{For those just starting out in strength training or an experienced lifter, understanding your true 1 rep max is crucial to designing an effective training program. A max bench press calculator provides you with exactly how much weight you can potentially lift for one peak repetition—also known as your true max.Why is this important? Knowing your
ما چنان به کیفیت کار خود ایمان داریم که تمامی تعمیرات و خدمات خود را به صورت کامل و ۱۰۰ درصد تضمین و گارانتی می نماییم .همچنین، میتوانید سیستم ضربانسنج را نیز کالیبره کنید تا دقت در اندازهگ�
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